Want to avoid anxiety? Drink more fluids

Here's something I really should remember, but often don't.

If you want to avoid getting anxious, avoid panic attacks, avoid feeling depressed...

... drink more water. Heck, drink some Gatorade - it'll restore your electrolytes too. But mostly drink more water.

It's a stupidly simple thing. And so easy to forget. But if you're bouncing around on nearly empty, it'll make any bad feelings you're having worse. So drink plenty of fluids - at least 8 glasses of water a day.

And feel better.

The Suffering - Now on XBOX 360

The Suffering made the XBOX 360 Backwards Compatibility list today! W00t!

It looks gorgeous in 720p with full-screen antialiasing. Awesome!

A bunch of folks at work (Surreal) are very happy today :) Now the only question remains... where's the back-compat for Suffering 2? :)

(other games I'd like to see backwards compatibility for include Advent Rising [the only game I know of which seems to have been developed for the debug kits - not the retail released machines], Whiplash and most importantly, Chronicles of Riddick!)